What Can Hypnotherapy Do For You?
Hypnotherapy can teach you to be relaxed through post-hypnotic suggestions regardless of time place or situation. A relaxed person is healthier physically, mentally, and emotionally.
Hypnotherapy can instill positive messages in your subconscious, replacing negative messages:
"I'll try" vs "I will do it!"...
"I'm too fat to wear that" vs "I will eat wisely so I can wear.."
"I want to quit smoking" vs "I want to stop smoking"
("Quit" is a negative on the self-esteem.)
Be careful how you communicate the following...for example:
...I'm dying for a cigarette...
...I'd kill for a piece of that chocolate cake...
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Last Updated: Thursday, October 18, 2007
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