HypnoShop.com has a wonderful collection of very high quality self hypnosis CDs by Barrie St John. They also have all their titles, over 80 I believe, available as instant MP3 hypnosis downloads – which means there is no need to wait for a CD to arrive.
I have to say that these self hypnosis recordings have been cleverly designed with repeated use in mind. Meaning the listener will reap greater benefits each time he or she hears them. Naturally when you replay something you’ve already heard, you will anticipate to some extent what is about to happen. So the key is to listen to these self hypnosis recordings, listen to them repeatedly, and achieve greater depths of relaxation and enjoy the ultimate benefits of self-hypnosis – which as you’ll know from reading the other pages on my site, the benefits are endless!
Best regards,
Katherine Fox, C.C.H.T.
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